Being healthy means more than just eating right. It also means living right. And by living right, we mean having fun and having a healthy body and mind. Running, swimming, biking, yoga. Whatever keeps you in tip-top shape and enjoying life to the fullest.

Below are some resources for enjoying a healthier, fuller life:

• American Heart Association: www.Americanheart.org
• Kids Health: Kidshealth.org
• Eating Well: www.eatingwell.com
• USDA – Eat Smart, Play Hard: www.fns.usda.gov/eatsmartplayhardhealthylifestyle/
• WebMD: www.webmd.com/diet/default.htm
• http://www.webmd.com/diet/news/20030625/mediterranean-diet-more-than-olive-oil
• The Olive Oil Source: www.oliveoilsource.com/oliveoildr.htm
• Mediterranean Diet: www.mediterraneandiet.gr
• About.com: Nutrition.about.com/od/nutrition101/a/keepitsimple.htm
• iVillage: yourtotalhealth.ivillage.com/diet-fitness
• Fitness Magazine: www.fitnessmagazine.com/recipes
• Heart Healthy Living: www.hearthealthyonline.com/healthy-recipes/
• Mayo Clinic: www.mayoclinic.com/health/food-and-nutrition/an01037